Nolan Ramsey, longtime assistant to trainer Mike Maker, is beginning to make waves since launching his own stable. In his 29th start, the 27-year-old registered his first stakes win as a trainer when ...

I was on a mission recently to get an interview with UFC welterweight champion Georges St-Pierre before his big fight against Thiago Alves at UFC 100. Coming from Montreal like me, I really wanted to ...

This story is part of Indigenous in Fitness, a series of articles highlighting the challenges and triumphs of fitness trainers, athletes, and gym owners from different Native American communities.

It’s well understood that exercise is integral to health, but all exercise is not created equal, and depending on numerous factors such as body type, age and fitness goals, one person’s preferred ...