If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

There are many military training programs that require some level of proficiency in swimming, either to survive for long periods of time floating, swimming or SCUBA diving with speed and efficiency.

When Adriana Issakov opened La Jolla Swim and Sport at 1008 Torrey Pines Road in March 2014, she completed the décor by hanging a sign out front. It read: Free Guided Cove Swims. “It’s remarkable ...

Whether I’m being forced to participate in a team-building icebreaker or I’m trying to make conversation on a first date, I have one go-to fact about myself that always works: I can’t swim. I’m not ...

LONGVIEW, Texas (KETK) — Anyone as young as six months old can develop strong water safety and swimming skills this summer at Longview’s Learn to Swim Program. Longview Parks and Recreation announced ...

Are you in the market for some new swim leggings? The right pair will have you gliding gracefully through indoor and outdoor pools, as well as oceans and reservoirs, with a smile on your face and all ...