Reaching your 40s can feel like finally exhaling after years of holding your breath. Suddenly, you realize how much your ...

There are many challenges in any relationship. However, being in a relationship with a narcissist can be extremely toxic and destructive. In some types of relationships, simply leaving and disengaging ...

Source: Christina Morillo / Pexels Have you ever walked away from a conversation with that sinking feeling that you said too much? Not because you were impolite or inconsiderate—but because you tried ...

Life is full of ups and downs, good and bad, struggles and triumphs — and the way we act in either situation define how we move through life. As people experience different things, they begin to see ...

Something shifts when you hit fifty. It’s not dramatic or sudden. You just start noticing things about yourself that weren’t there before-small changes in how you think and what matters. The world ...