In 2026, clocks across most of the United States will “ spring ahead ” for daylight saving time, on Sunday, March 8 at 2 a.m.

HARTFORD, Conn. (WFSB) - The Guilford Police Department provided several tips to stay happy and healthy during the adjustments of daylight saving time. Police said daylight saving time generally ...

The end of daylight saving time can disrupt your body's internal clock, or circadian rhythm. Studies have linked time changes to increased health risks, including depressive episodes and car accidents ...

Parents can help ease the impact of daylight saving time on their children by preparing ahead of the change in sleep patterns. Experts recommend gradually shifting your child's bedtime, controlling ...

The time change is this weekend, so remember to adjust your clocks accordingly. Here's what to know about the practice. Daylight saving time (DST) claims a variety of other names: daylight savings ...

On Nov. 2, many across the country – including in Delaware – will see the return of standard time. While this does mean we get an extra hour of sleep, this time change also means drivers must take ...

With brighter days returning to Oregon, some people are already anticipating the beginning of daylight saving time. Here's ...

Daylight saving time (DST) comes to an end this weekend when we all “fall back” by setting our clocks back by one hour. On Sunday, Nov. 2, we’ll move our clocks back from 2 a.m. to 1 a.m. local time, ...

Although Austin remains unusually hot and dry for October, there are factors outside of weather to manifest fall vibes: pumpkin spice lattes, Halloween movie classics and the end of daylight saving ...

To the relief of many Austinites, the temperatures finally fell to fall-appropriate levels for the final days in October - dropping around 35 degrees in under 24 hours. Halloween has also passed, and ...

According to TimeAndDate.com, daylight saving time begins in 2026 on Sunday, March 8, at 2 a.m. Sure, we’ll be losing an hour ...

Twice a year, people across the country reset their clocks — first “springing ahead” to enjoy extra daylight in the warmer ...