About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

As maddening as nonrestorative sleep night after night can be, the consequences go much deeper. Left unaddressed, sleep apnea ...

SINCE 2022, California law has required high schools to begin no earlier than 8:30 a.m., a change backed by research showing ...

When you were younger, you might have thought older adults went to bed early simply because they loved quiet mornings and a ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection between how poor sleep increases dementia risk.

Often undiagnosed, sleep apnea can quietly affect brain health, impacting memory, focus, and mood. A closer look at the signs ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Higher levels of leisure-time physical activity are linked to a lower likelihood of sleep issues, highlighting the potential ...

Experts say you should aim for six to eight hours of quality rest a night, but that’s often easier said than done. An estimated 50 to 70 million people in the US have ongoing sleep disorders, ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by ...