Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid balance in the body, keeps your kidneys functioning properly, enables optimal nerve function, and ...

Many women ignore early warning signs of mineral deficiency, assuming they are due to stress, ageing, or a busy lifestyle.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Potassium does more in the body than you know. This important electrolyte helps maintain overall fluid ...