MOBILE, Alabama — For the last 24 years, the Shaolin Institute Summer Training Camp, under the direction of Grand Master Shi DeRu, has helped its students improve self-confidence, focus and discipline ...
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This is what 1,500 years of Shaolin training really looks like
Shaolin training is not about flashy movements or instant results. It is built on repetition, discipline, and learning to ...
SHAOLIN SPURS — San Antonio Spurs superstar Victor Wembanyama is on the side quest to end all side quests. On Tuesday, the 21-year-old French phenom completed a 10-day stay at the Shaolin Monastery in ...
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I survived Shaolin kung fu training for 24 hours
I attempted a full day of Shaolin Kung Fu training, and it turned out to be one of the hardest things I’ve ever done. The monks put me through flexibility drills, strength routines, and mental ...
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