Technological advances and the habits of modern life have drastically reduced levels of physical activity around the world. The World Health Organisation (WHO) now warns that inactivity and sedentary ...
From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...
This encyclopedic article explains how prolonged inactivity affects cardiovascular, muscular, and connective tissue systems ...
Whether your job requires that you sit all day, or you find that you just don’t move about for hours at a time, a sedentary lifestyle can be unhealthy, and even shorten your life span. But a new study ...
Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.
Not exercising enough can cause weight gain, lower energy levels, and increased risk of disease. Learn more about the ...
Objectives To estimate the change in the standard lipid profile (SLP) of adults diagnosed with ≥3 metabolic syndrome (MetS) factors following aerobic exercise training (AET); and to investigate ...