July 19, 2023 Add as a preferred source on Google Add as a preferred source on Google We may earn a commission from links on this page. If you can only do one type of running, many of us choose slow, ...
About two times a week, I’ll do an easy double to pad my mileage. In college, I would double often, usually running early in ...
In 1996, I spent 2 months training at 10,000 feet in Toluca, Mexico. My gracious host was two-time New York City Marathon champion German Silva. (If you think German is a fast runner, you should see ...
Peter Larson, an associate professor of biology at Saint Anselm College, in New Hampshire, runs marathons. He also uses high-speed cameras to film runners and analyze their strides. Recently he ...
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