Back pain affects millions of Americans each year, with pinched nerves ranking among the most uncomfortable and disruptive causes. This specific type of discomfort occurs when surrounding tissues—like ...

Surgery for spinal stenosis of the neck aims to relieve compression and improve symptoms. Spinal stenosis is a compression of nerves in the spine. The condition most commonly affects the lumbar spine, ...

Around four years ago, Hannah Polach, 42, began experiencing numbness and tingling in her arms that would wake her from a ...

Nerve surgery can reduce the number of headache days for people who suffer frequent migraines, a new review finds. The procedure also can decrease the frequency and intensity of migraine attacks, ...

When you have a pinched nerve in your neck, all you want is to find relief from the pain. There are a number of stretches and exercises that can help alleviate the discomfort that comes with a pinched ...

Forme's USA made patented posture technology is where fashion meets function. Designed to improve posture, support recovery, and help you breathe deeper, it's activewear that helps you feel and move ...

You can perform some yoga asanas which help to provide relief for cervical pain by improving flexibility, strengthening neck ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

What Is Text Neck Syndrome? Depending on the angle, your head can weigh 27 to 60 pounds, so your neck muscles will get a real workout if you angle your face down for multiple hours daily to look at ...