Even if you’ve never sipped red raspberry leaf tea, you’re no doubt familiar with the popular plant. “Red raspberry leaf is the leaf of the red raspberry plant,” says Alicia Galvin, RD, a registered ...

Q: I used to have very painful canker sores until I started taking red raspberry leaves in a once-a-day supplement. After about six months I realized that I was not getting canker sores anymore. It ...

Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through sharing ...

Researchers found that raspberry leaf tea significantly reduced early postprandial glucose and insulin spikes when consumed with sucrose, but not glucose, in healthy adults. The effect is linked to ...

Raspberry leaf tea is great for women's reproductive health. [The UK Loose Leaf Tea Company] Women experience various health challenges, from dysmenorrhea (period cramps) to mittelschmerz (ovulation ...

Close-up of black raspberry bush with berries - Mariana Serdynska/Shutterstock After you've enjoyed your first juicy raspberry harvest, you may be tempted to plant another bush — the more delicious ...

Dessert: Fresh, juicy and colorful, this red fruit salad is always a hit at the table! Perfect as a light dessert or snack, ...

Q: I used to have very painful canker sores until I started taking red raspberry leaves in a once-a-day supplement. After about six months I realized that I was not getting canker sores anymore. It ...