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THE JUMP ROPE is one of the best total body workouts to stand the test of time. Simple in practice, the jump rope works almost every major body system simultaneously. The cardiovascular and ...
Rope making is classified an endangered craft, featured on charity Heritage Crafts "Red List" of trades and skills at risk of ...
Ever walked into a tack store and been overwhelmed with all the rope options? Here's what the labels mean and how to find the right fit for your needs.
Jumping rope is a popular workout intended to burn calories, build strength, and improve coordination. However, with so many different jump ropes available, it can be tricky to figure out which are ...
Cardio gets a bad rap for being boring, and we get it: running, walking, and cycling feel pretty one-dimensional when you're doing them day in, day out. Aiming for variety in your workout routine ...
If you haven’t picked up a jump rope since your school days, you’re in for a surprise. Jumping rope packs the same intensity as an 8-minute-mile run or a 20-mile-per-hour bike ride. There’s a reason ...
This Oakland native is blazing a trail as an extreme-sport influencer, and serving as an example for others who want to leave ...
A rope burn is a type of friction burn. It’s caused by the rapid or repeated movement of coarse rope rubbing against skin. This abrades the skin, resulting in: redness irritation blisters bleeding ...
I’ll come clean: For years, my company never had a customer service phone number on our website. When Hootsuite started, with just a few dozen employees, we were honestly worried about being swamped ...