Ham, hot dogs, and other processed red meats are increasingly linked to health problems. Eating processed meat regularly may raise the odds of developing dementia, cancer, and heart disease. Studies ...

A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...

Share on Pinterest Replacing certain ultra-processed foods in your diet with healthier alternatives can significantly lower your risk of type 2 diabetes. FG Trade/Getty Images Reducing your intake of ...

Dementia cases in the U.S. are expected to double by 2060, and poor diet is considered a risk factor. A new study suggests that people who eat more processed red meat have a 13% higher risk of ...

Consumption of industrial processed foods has been historically high, and comprised more than 20% of daily food intake and more than 46% of daily energy intake in all types of diets, including ...

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.

ACTIVITY, AND THAT’S ALL THEY WOULD SAY. NEW RESEARCH CONFIRMING YOUR DIET AFFECTS YOUR BRAIN HEALTH. HERE’S KOAT SEVEN MEDICAL EXPERT DOCTOR BARRY RAMO TO EXPLAIN. WELL, EATING BACON, COLD CUTS AND ...

A study from Rutgers Cancer Institute researchers in eClinicalMedicine is the first to link ultra-processed foods to reduced ...

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