Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

"Never Too Early: CPS with Very Young Kids," is set to release on March 29, 2024 and stream free on the Lives in the Balance website. It’s never too early to engage kids in the process of solving the ...

When my son was a baby, I swore I’d never let him watch PAW Patrol. At the time, I thought of it as the kind of TV show I didn’t want my child to become obsessed with: noisy and overstimulating. But ...

Family therapy has emerged as a crucial intervention in treating behavioral health problems. This therapeutic approach views the family as a system where each member’s behavior affects the others. If ...

Imagine Jo: Everyone in Jo's life recognizes her as an outstanding problem solver. She's the type of person who seems capable ...

Family game nights have long been a cherished tradition, bringing people together around a table for laughter, competition, and bonding. But beyond the fun, these gatherings serve a deeper purpose: ...

She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Dr. Dobbs has a ...

Many school districts and policymakers are stepping up efforts to teach students the skills they need to be prepared for the jobs of the future. One big area of focus is STEM. Jobs in science, ...

The ability to solve complex problems effectively has become a defining factor for success. Yet, despite the abundance of tools and methodologies available, I've noticed organizations often struggle ...