Excessive alcohol consumption leads to painful hangovers and accompanying headaches, fatigue, and nausea. Drinking alcohol has also been linked to a raft of health problems in the human body, ...

Have you been taking probiotic supplements only to be deceived by the claims made? Can’t seem to find a good supplement without worrying about losing money or wasted efforts? If the answer is yes, ...

Also known as flora, probiotics are helpful bacteria that live in your gut. In addition to helping you to sustain optimal gut health, probiotics influence your overall physical and mental health in a ...