Probiotics can play a powerful role in sustaining digestive and immune health. The mind-gut connection influences your overall wellness. Trillions of microorganisms live in the gastrointestinal tract ...
The human gastrointestinal tract houses roughly 100 trillion microorganisms (good bacteria). These microorganisms make up ...
Medically reviewed by Patricia Mikula, PharmD Taking probiotics (beneficial living microbes) and magnesium together is ...
Every item on this page was chosen by a Town & Country editor. We may earn commission on some of the items you choose to buy. I don’t want to alarm you but right now, your body is full of bacteria. It ...
I asked expert Dr. Ruvini Wijetilaka, MD, to answer our probiotic questions, dispel the myths, and break down the facts. The ...
Fermented foods support everyday gut balance, while probiotic supplements target specific digestive issues. Experts explain ...
A review indicates that probiotic, prebiotic, and synbiotic supplements could be beneficial for skin health, especially for ...
Our Immune systems are essential, precious and fragile so it is good advice to take good care of them. A healthy immune system can protect us from disease and illness and help fight infections. Good ...
Last year as many as four million Americans consumed about $3 billion worth of probiotic supplements — living bacteria — in 2024, according to the International Probiotics Association, accounting ...
These gut-healthy supplements can help manage weight—and provide so many other health benefits. However, it’s important to note that many other lifestyle factors are at play when it comes to weight ...
You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?
Adding a daily probiotic supplement to your daily routine can be beneficial to most people, but probiotics for women can be particularly valuable. A woman’s gut microbiome and vaginal microbiome ...