Inspired by Shaun T’s legendary “INSANITY” and “DIG DEEPER” workouts, DIG IN combines low-impact cardio and targeted strength training for powerful, total-body transformation. Launching alongside BODi ...

Shaun T’s newest workout, DIG IN, is designed to burn fat, build lean muscle, and improve your mental grit — all in 30–35 minutes a day. We’ve been doing Shaun T workouts since 2012 — INSANITY, ...

Beachbody on Demand, a leader in digital fitness streaming and nutrition solutions, launches breakthrough program that promotes body positivity and increases joy through the powerful combination of ...

Lizzo’s fitness trainer, Shaun T, wants to shut down the Ozempic rumors surrounding his client once and for all. The celebrity fitness trainer was approached by a TMZ photographer this week who asked ...

BODi and Super Trainer Shaun T Launch “DIG IN,” a Low-Impact Cardio and Functional Strength Training Program Delivering Major Results in Just 30 Minutes a Day Inspired by Shaun T’s legendary “INSANITY ...