Bodybuilding Bros on MSN

Here’s how you can build your chest muscle in less time: Realistic breakdown and tips

Can you build chest muscles faster? Well, of course you can, but it’s about better workouts and science-driven exercise selection. Multiple studies have showcased a better routine with proper ...
Fitgurú on MSN

Build chest muscles faster: The science-backed training strategy most lifters ignore

Building a bigger, stronger chest isn’t about luck or endless bench presses—it’s about applying science-driven training ...
Well+Good

6 Pectoral Muscle Exercises That’ll Improve Your Posture and Your Push-Up Count

You see, to truly improve your posture, it’s important to strengthen key muscle groups on the anterior and posterior, or front and backside, of your body, Charlee explains. “The anterior side of the ...
Healio

Low pectoralis muscle on CT linked to elevated in-hospital COVID-19 mortality

Please provide your email address to receive an email when new articles are posted on . Patients with COVID-19 who died had lower pectoralis muscle cross-sectional area on CT scans compared with ...