That innocent pack of gum sitting in your pocket might be doing more than freshening your breath. While most of us reach for gum without a second thought, this seemingly harmless habit can trigger ...

Varieties of gum with sugar can lead to increased cavities, but those with an artificial sweetener may help prevent cavities. However, one common gum sweetener called aspartame may link to cancer.

Gum makers have claimed, for decades, chewing is good for your mental health. They’re kind of on to something.

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Are you keeping a mental list ...