Nuts are the favorite snack of the celebrity dancers, track stars and chefs we interviewed. They’re a satisfying between-meal ...

While all nuts are healthy, dietitians agree that almonds are among the healthiest nuts you can eat, thanks to their nutrient ...

If you're trying to have a healthier lifestyle, making sure you get enough protein is essential. And it's okay to snack, ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

Cardiologists agree that nuts are one of the very best high-protein snacks to eat when focusing on heart health, as they're ...

EL PASO, TEXAS — Nuts and nut butter are the stars of a new line of snacks from Mount Franklin Foods. Nubu Nut Butter Bites combine natural peanut butter with nuts in a poppable, better-for-you snack ...

Snacking on junk food can disrupt your diet even if you eat healthy meals. A nutritionist recommends her favorite healthy ...

The tryptophan found in turkey (and chicken!) will help you have a more complete night’s sleep, making turkey roll-ups the ...

On my first visit to Eater’s New York office, where I was interviewing for this job, I made a point of trying to find the kitchen as I wandered the halls looking for the conference room I’d been told ...

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