When repeated consistently, small actions can create profound changes in our lives. After watching Michelle’s recent talk about “stupidly small actions,” I’ve been reflecting on how these one-minute ...

Take a look into a typical day in my life, exploring everyday routines, simple joys, and the small moments that make daily life meaningful. #DayInMyLife #EverydayMoments #LifeVlog The Moody Blues were ...

Good habits are a powerful way to live your best life. Here’s how I created new habits to enable me to start my day off right. Establishing and maintaining good habits is crucial for achieving ...