Both support recovery and strength, but one delivers a faster, more complete boost for your muscles. Here’s what science and ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Protein powder contains whole proteins and amino acids that stimulate muscle growth and recovery.Bone broth supports muscle growth and ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Overall, the best protein powders keep it simple: They boast a solid macro profile and taste great. While ...

Welcome back to FTW’s Beverage of the Week series. Here, we mostly chronicle and review beers, but happily expand that scope to any beverage that pairs well with sports. Yes, even cookie dough whiskey ...

CytoSport launched a line of protein bars, expanding its portfolio of products which includes protein shakes and powders. MUSCLE MILK protein bars are available in 12 flavors with either 15 or 20 ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." That said, not all protein powders are created equal, and concerns about contaminants—particularly heavy ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU FANCY a protein shake as a midnight snack, casein protein powder might be for you. Everyone knows ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

What is the difference between whey protein concentrate and whey protein isolate. A nutrition expert explains the answer to ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.