How to Get a Full-Body Workout With Weight Machines at the Gym

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

Fitness Ventures Leads the 2026 New Year's Rush as Strength Training Becomes the Foundation of Modern Fitness

Fitness Ventures, one of the largest and fastest-growing Crunch Fitness franchise operators, is fully prepared for this shift. Its Crunch Fitness locations are already built to support ...
The Lantern

Crunch Fitness to open off-campus location ahead of 2026, will be company’s largest Ohio facility

Crunch Fitness, a New York-based gym chain, is opening a new location at 2875 Olentangy River Rd., a less-than 10-minute drive from campus, Dec. 29. The new gym will be the chain’s third Columbus ...
Fitgurú on MSN

Reverse crunches: The core exercise fitness experts swear by for real ab strength

A simple yet powerful movement widely recommended by U.S. trainers to target the lower abs, improve core stability, and ...

Top Crunch Fitness Franchisee Nears 100 locations with opening of State-of-the-Art Facility in Dr. Phillips, FL

CR Fitness Holdings, the nation's leading and fastest-growing franchisee of Crunch Fitness, is excited to announce the ...
The Reporter

Fitness Trends for 2026

Hot yoga, cold plunging, Pilates, and jump roping have all been popular in 2025, and they will continue to thrive in 2026 ...
Slate

Against Exercise Machines

This is an installment of Good Fit, a column about exercise. Anyone who has ever gaped through a gym’s plate-glass window or nodded off to a late-night infomercial has become familiar with the ...