Feb. 11—ENFIELD — Nicole Gagne-Dion loves to line dance and has been doing so for nearly 35 years. Two and half years ago she turned this passion of hers into a weekly dance class in the banquet hall ...
We all know we shouldbe exercising, but wanting to is a different story. But what if your exercise regimen was the highlight of your week, a chance not just to get active but to see all of your ...
For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...