In psychotherapy, the inner child is a part of the psyche that feels like a person’s childhood self. Inner child therapy refers to practices that aim to heal a wounded inner child. Inner child therapy ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

“No one’s going back for that inner child. Except you.” ~Tanya Markul Everyone has an inner child. Your inner child is You but it’s not a childlike personality you have held onto all these years. It’s ...

Have you ever struggled to set boundaries with a partner? Or needed reassurance on first dates? Thought leaders in psychology and personal development are now, after some inspection, attributing these ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

Everyone has an inner child. It's the part of you that can be joyful, spontaneous, curious, and creative. It also can be filled with fear, anger, hurt, and insecurities, which can destroy ...

Everyone says we should take care of our inner child. For some of us, that may involve reparenting or learning to prioritize self-care. For others, it’s a way to tap into joy, confidence, and ...

Your inner child is the part of you that's defined by your experiences while growing up. If you've experienced trauma, your inner child may need a bit of extra attention and care. Working with a ...

If you spend much time on mental health Instagram or TherapyTok, you might’ve come across talk of how to “reparent” your “inner child.” Maybe you rolled your eyes and kept scrolling. Another ...

Do you have recurrent dysfunctional patterns in your relationships? Maybe you get triggered easily and have intense emotional reactions in response to your friends, coworkers, or romantic partners. Or ...