WILMINGTON, N.C. (WECT) - The American Academy of Pediatricians now recommends that children as young as 1 take swim lessons. In Wilmington, two mothers, Ann Fuerst and Amanda Shrestha, teach Infant ...

Have you ever heard the sound of the shofar? Its sounds is one that you would remember, whether the short blasts or the longer sustained blast that goes on over many seconds. This ram’s horn sounds ...

As the year closes and a new one begins, so, too, will end my regular posts here on Aging Well. It is time to focus the time I’ve spent on this endeavor on other efforts. Over the last three years, I ...