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Physical therapists say this exercise helps keep your brain sharp
The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...
Neuroplasticity exercises may help restore certain functions following trauma to the brain. Exercises include learning how to play an instrument, learning a language, making art, or playing video ...
More than one in 10 Americans has a type of diabetes and, of those, up to 95% have type 2 diabetes. The risk of developing type 2 diabetes depends on a slew of factors (including genetics), but new ...
Individuals with type 2 diabetes may benefit from curating their exercise routines, particularly by strategizing the time of day they work out and the type of workouts they do. Working out in the ...
Posts from this topic will be added to your daily email digest and your homepage feed. With a little practice, consistency, and some accessible tools, you can teach yourself to use the home row, type ...
So this year I (re)learned how to type. It all started because I wanted a cute keyboard with cute keycaps. I had lugged around a cheap, hand-me-up Kensington for years. Considering how much I work and ...
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