If you thought Kegel exercises were just for women, think again. Kegel exercises are hugely important for men too. Kegel exercises for men help to strengthen the pelvic floor muscles (that sit at the ...
When most people think of erectile dysfunction (ED) treatments, pills like Viagra and Cialis often come to mind. But there is a safer, healthier alternative that works just as good or better for some ...
Erectile dysfunction occurs when you can't get an erection or can't keep a firm enough erection to have sex. Having mild or moderate erectile dysfunction is common — it affects about half of men at ...
A urologist weighs in on whether biking can cause prostate issues or erection problems. The science-based answer is that the ...
Don't worry about erectile dysfunction. It can be managed by doing certain exercises. (Picture Credit: Pexels) Want to learn how basic movements can naturally improve your circulation and increase ...
Mara Santilli is a freelance writer and editor who covers women's health, wellness trends and topics related to health equity. She's contributed to Women's Health, Marie Claire, Shape, Cosmopolitan, ...
When it comes to gender-related health issues, men get off a lot easier than women. However, men have an exclusive on prostate problems and, while women can have physical issues that interfere with ...
Kegels and pelvic floor exercises are usually associated with “women’s business”—think pregnancy, childbirth, and menopause. But men have pelvic floors too. Just like women, at various times in their ...
Kegels are a popular exercise for improving orgasms and stopping incontinence. But most people don't need to do them, said a pelvic floor physical therapist. She said most people do kegels incorrectly ...
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