None of us can escape intrusive thoughts, the random and usually off-putting musings that include visions of shoving your hand through the center of a beautifully decorated cake or a bridge collapsing ...
In response to our book, Overcoming Unwanted Intrusive Thoughts, we get hundreds of emails asking for clarifications and additional explanations. One of the largest group of messages concerns some ...
On average, people have about 6,200 thoughts each day. Inevitably, some will be unwanted, alarming, or just plain strange. You know the kind: You’re driving down the freeway and suddenly visualize ...
You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...
You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...
Intrusive thoughts are a symptom of obsessive-compulsive disorder (OCD), a mental health condition in which a person experiences involuntary obsessions and compulsions that may cause distress.
Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Intrusive thoughts are unwanted and distressing ideas or images that can appear suddenly and feel impossible to control. With obsessive-compulsive disorder (OCD), intrusive thoughts can become ...
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