Consuming added sugars affects blood vessel health and increases the risk of high blood pressure (hypertension). It also affects heart disease and obesity risk.

Blood pressure readings that appear normal at home but spike during a clinic visit are a recognised medical phenomenon known ...

Medically reviewed by Suzanne Fisher, RD Although it’s not a cure or replacement for medications, grapefruit contains ...

Researchers have found that young adults in their 20’s and 30’s who experience inconsistent blood pressure may be at a higher risk for heart disease by middle age. For the study, the researchers took ...

Most doctors will recommend lifestyle changes and natural ways to lower blood pressure for patients with elevated blood pressure, or mild to moderate hypertension (Stage 1 or Stage 2). If that does ...

Curcumin supplementation modestly lowers systolic blood pressure in adults with prediabetes and Type 2 diabetes.

Sareen, PharmDKey TakeawaysMagnesium may help lower blood pressure, but results are mixed. Research suggests it may benefit people with high blood pressure or a magnesium deficiency.Magnesium supports ...

As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...

The recent study was conducted to understand whether curcumin or turmeric supplements can help to improve systolic or ...

The American Heart Association and the American the College of Cardiology in 2025 issued guidelines to help reduce ...