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Former IFBB pro Dr. George Farah on: "The biggest lie in bodybuilding"

On December 5, 2025, former Olympia competitor-turned-coach George Farah argued against what he called” the biggest lie in ...
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Eating & Training like an IFBB Pro Bikini Competitor

"What does it take to train and eat like an IFBB Pro Bikini Competitor? I teamed up with the amazing Kate Errington, just days before her competition, to experience her intense diet and workout ...