Millennial Skin on MSN

Sound healing is going mainstream—here’s why it actually works

Sound is not just something we hear—it’s vibration, and vibration interacts directly with the human body at a cellular level.
CNET

Brown vs. White Noise: Which Sound Can Help You Get a Good Night's Sleep?

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...