Giving your space a little makeover is a form of self-care. Add accent pieces that spark joy, inspire you, or simply make you ...

There’s no rule book on how to get over a breakup —and no fast-forward button either. However many plans you make or clichés ...

A 2023 study by researchers at the University of Washington examined the recovery period of individuals who experienced a single breakup. The study observed participants over a two-year period and ...

Breaking up is horrible. Not only are you dealing with the complicated emotions of parting ways with someone you once loved more than anyone, you're mourning the future you once pictured together and ...

The time immediately following the shock of a breakup and the time of a mad obsession are driven by the overflow of stress chemicals released by your brain in response to what is happening to you.

Breaking up is hard. When we're in a relationship, we form an attachment bond with our relationship partner, and our attachment system is very powerful. It makes us want to be close to people we care ...

So, you're going through a breakup. You're in the thick of heartache and it can feel never-ending. But, rest assured: this too shall pass. But, how long will it take for your post-breakup blues to ...