Although constipation and diarrhea may seem like opposite problems, they both hinge on the same underlying issue: how much fluid moves into the gut. These common issues affect millions of people in ...

Some experts recommend using a transcutaneous electrical nerve stimulation (TENS) unit with four electrodes placed on your lower abdomen and back for constipation relief. But research has revealed ...

Here's what to skip and what to try. Basically, there are two types of fiber: soluble and insoluble. Soluble fiber (oats, barley, bananas, the non-peel part of apples) helps stool retain moisture so ...

Mounjaro (tirzepatide) is a prescription drug for adults with type 2 diabetes. One of the more common side effects of Mounjaro is constipation. In clinical studies, constipation was reported in 6% to ...

Flaxseed for constipation is a remedy that works for some people. Anyone wishing to try flaxseed to relieve constipation can add it to their food or use it in supplement form. Flaxseed, also called ...

Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.

When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, trouble going to the bathroom isn’t just annoying and stressful: It also tends to come with ...

Bowel retraining is a program that people can follow to help regain control over the bowels or to help relieve chronic constipation. It involves training the body to have bowel movements each day at ...

New findings out of King’s College London suggest that certain fiber-rich foods may help improve motility, soften stool, and support overall digestive health. Andi Breitowich works across digital and ...

If you struggle with constipation every winter, you're not alone. Gastroenterologists see a clear seasonal pattern in India. As temperatures drop, digestive complaints rise. Constipation, bloating, ...

Chronic constipation is more than just the occasional “off” day in the bathroom. It’s when going becomes difficult, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...