We’re in our wellness era, whether we want to be or not. “What I eat in a day” videos, green smoothies, and fitness influencers are dominating our social media feeds, and somewhere along the way, ...

Binge eating, especially on high-fat, high-sugar foods, can rewire the brain and alter behavior, leading to compulsive food-seeking and a greater likelihood of overeating instead of under-eating when ...

Findings from the interviews offer insight into potential strategies for reducing binge eating among patients who experience food insecurity. Inconsistent food access, mental and physical health, and ...

Medications like Ozempic are not going anywhere anytime soon. Subscribe to our newsletter for the latest sci-tech news updates. Twelve percent of US adults have taken a GLP-1 agonist—an increasingly ...

Try a breakfast bowl with a layer of granola (1/4 cup), fruit, handful of nuts and one tablespoon of LSA (linseed, sunflower seeds, almond mix) to add that extra fibre for satiety. Add Greek yoghurt ...