Regular alcohol consumption creates a cascade of health problems that often develop silently over years before symptoms become apparent. While many people focus on the immediate effects of drinking, ...
May 1, 2025 -- How much alcohol is actually safe – and are there any true health benefits? We speak with David Nutt, MD, author of Drink? The New Science of Alcohol and Your Health, to explore what ...
Taking a month off alcohol can support better sleep, mood, focus, digestion, and hydration.You may see visible improvements ...
A 2022 study of more than 36,000 high-quality MRI brain scans found drinking four units of alcohol a day – two beers, or two glasses of wine – can cause structural damage and brain volume loss ...
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What really happens to your body when you give up alcohol for 30 days
Heavy alcohol use can lead to systemic inflammation, or prolonged inflammation throughout your entire body. Cutting out alcohol for 30 days or more can lead to a "reduction in things like joint pain, ...
A 2025 study published in BMJ Evidence-Based Medicine found that any amount of alcohol increases dementia risk, even light drinking of one to three drinks a week. Researchers from Oxford, Yale, and ...
Drinking eight or more alcoholic beverages each week could have a damaging effect on the brain, according to a new study published in Neurology, the medical journal of the American Academy of ...
In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...
Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. From celebrity tequila brands to viral TikTok “drunk girl” videos, ...
Even though pen-tailed shrews perennially feed on alcoholic palm nectar, the animals do not appear intoxicated, suggesting that they have mechanisms to help them efficiently metabolize ethanol.
That glass of wine hits different depending on your chromosomes, and not just because of body size. While we’ve long acknowledged that women typically weigh less than men and therefore might feel ...
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