When marathoner and two-time Guinness World Record holder Shantelle Gaston-Hird goes out for a run she is often met by puzzled looks. Some even go as far as to say "love, you're going the wrong way," ...

A new patent, filed by Sony with PS5 lead designer Mark Cerny as one of its inventors, might give an indication of improvements coming to the console's backwards compatibility. The new patent, filed ...

Walking backwards, also known as retro walking, challenges balance and engages underutilized muscles, leading to increased caloric burn and improved joint health benefits. Walking backwards enhances ...

Some of the patent’s language could hint at a new, less powerful PS5. Sony has filed a new patent which signifies the company could soon be making some improvements to backwards compatibility on the ...

People are always telling you to move forward in life. But what if we told you that the key to a stronger body and a sharper mind was actually going backward? Yes, literally. A growing body of ...

Head into any gym, and you may find someone walking backward on a treadmill or pedaling in reverse on an elliptical machine. While some may be employing reverse motion as part of a physical therapy ...

With data being the lifeblood of many enterprises, a detailed approach is necessary for better decision-making that optimizes customer satisfaction. For the past two years, the full-stack integration ...

When was the last time you walked backwards? No, seriously – think about it. For me, it was this morning, and honestly, my knees and brain have never felt better. It all started when I spotted this ...

Outdoor walks and treadmill exercises can all benefit from adding backward jogging to them. Compared to a very quick stroll or a light run, walking backward can offer periods of increasing intensity.