Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and fresh Granny Smith apples, making it a great choice for breakfast or a snack.

Medically reviewed by Jamie Johnson, RDN Key Takeaways Apples and nut butter make a filling snack because they are high in fiber and healthy fats. Berries and cottage cheese together provide a lot of ...

GRAND RAPIDS TOWNSHIP, Mich. (ABC 4) — At Robinette’s Apple Haus & Winery, a large apple orchard and fresh apple cider are waiting for families interested in introducing the health benefits of ...

These healthy apple recipes are the perfect way to take advantage of apple season. From simple sweets to comforting soups, this mix of sweet and savory dishes has something to offer just about ...

Say goodbye to midday hunger with these delicious snacks! These healthy snacks take no more than five minutes to prepare, making them perfect options to whip up when hunger strikes. Plus, they’ve made ...

Every good parent wants to do right by their kids. We work to make sure they have good friends, oversee schoolwork and extracurricular activities, and strive to ensure they are eating a well-balanced ...

People often confess to me how much they love snacks. As a dietitian, I always say the same thing—snacking in between meals is not only recommended, but it can be a healthy part of the diet. But it ...

Walk into any grocery store and you'll be bombarded with products claiming to be healthy, natural, or better for you. The packaging is green, there are smiling vegetables on the label, and words like ...

Delicious high-protein snacks for kids that can be quick and easy after-school and after-sports meals that are healthier than ...

The Grand River Burial Mounds have been around for roughly 2,000 years and stand as one of the most well-preserved sites of Hopewell Indian culture. For the most part, the mounds stand unmarked and ...