Extensibility is defined as the ability of muscle tissue to lengthen or stretch beyond resting length. Lower hamstring extensibility is a functional characteristic of significant interest for the ...
Background The Nordic hamstring exercise (NHE) is employed to increase eccentric strength and reduce the risk of recurrent hamstring strain injury. Currently, the prescription of the NHE offering most ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback