Yahoo

5 Leg Curl Alternatives to Build Your Hamstrings

THE LEG CURL is one of the best machines for building hamstring strength and size. If you don't have one handy, though, what's the next best option? There are two types of hamstring curl machines, and ...
Yahoo

5 Leg Curl Alternative Exercises to Build Hamstrings | Men’s Health Muscle

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AOL

Lacking a Leg Curl Machine? Give These 5 Alternative Exercises a Try to Build Stronger Legs.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." THE LEG CURL is one of the best machines—and best methods, period—for building hamstring strength and ...
Lifehacker

The Best Exercises for Beefier, More Powerful Hamstrings

For strong, powerful legs, you need to work both your quads (on the front of your thighs), and hamstrings (on the back). For the quads, squats are a given. But what are the best exercises to hit the ...
Healthline

Bodyweight Hamstring Exercises for Every Experience Level

The hamstring muscles are often overlooked, yet they play a pivotal role in exercise performance and mobility. Though you’ve probably seen fitness gurus sharing their intense hamstring workouts, you ...
Yahoo Style UK

Try These 5 Leg Curl Alternatives to Build Your Hamstrings

The leg curl is one of the best machines – and best methods, period – for building hamstring strength and size. There are two types of hamstring curl machines, and you're likely to find one or the ...