Ginger (Zingiber officinale) is one of the most widely used spices in the world, valued not only for its warm, peppery flavour but also for its medicinal qualities. From soothing nausea and easing ...

You can find it in everything from a zingy green juice to a spicy curry—but is ginger good for you? Absolutely. Ginger has historically been used to treat a variety of ailments, including colds, ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Ginger has many health benefits, but it may interact with medications or their absorption. Avoid ginger if taking blood thinners, diabetes medication or some heart meds. Consuming up to 4 grams per ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...