The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

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All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. While building a home gym ...

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

Online workout programs are a fantastic way to encourage motivation, stick to a routine, and reach your fitness goals. According to research from 2020, home workouts, which may involve social media or ...

The future of fitness is bright, with exciting new tech trends and promising developments emerging in 2023. Whether you’re a hard-core fitness enthusiast or just looking to get a little healthier, ...