What that “social contact” looks like really depends on your personality and your schedule. “For someone who is busy, it may be a phone call or a text. If you have more time, meeting someone for a cup ...

Health and wellness is a booming industry bursting with tons of eyebrow-raising advice from social media posts and prominent influencers all claiming to do and know what's best for everyone. It's easy ...

Forget snooze buttons and slow starts. One woman swears that adopting a simple, no-cost habit first thing in the morning has “changed her life” — and it only takes a few seconds. “I am a lazy person ...

That first sip of water in the morning might be the most important one you take all day. While you sleep, your body continues working—regulating temperature, repairing cells, and processing ...

Reaching for your phone the second you wake up could be doing more harm than good. What’s the first thing you do when you wake up? If your answer is "check my phone," you might want to rethink your ...

Ara Wagoner is a Senior Commerce Writer for Android Police and a lover of all things cases, Chromebooks, accessories, and Disney. Overseeing our buyer's guides and product selection, Ara has spent 7 ...

Danny Parkins is officially joining First Things First as the show expands its daily lineup. With FS1 facing a significant gap in its daytime schedule, the network quickly unveiled a major new ...

Forbes contributors publish independent expert analyses and insights. Nick Wright is upbeat. A guy who seems to be a constant well of energy seems to have even more so as I talk to him about First ...