New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

Just 10 minutes of exercise each day can halt bowel cancer growth and speed up DNA damage repair, a study has found.

New research reveals that exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for ...

In a study published in Nutrition and Food Technology, researchers revealed that green or matcha tea can help hydrate the ...

New research finds that sprint workouts can help clean out old and damaged elements of cells. Here's how, plus how to put the ...

Groundbreaking research is rewriting the science of how we use energy – and why effort alone won’t shift the scales ...

SWEARING during exercise can make you stronger by stopping you from holding back, say scientists. A study found those using ...

This week featured a rare crossing of the streams, as the buttoned-down world of cancer research met the buzzy world of exercise and wellness. One result: a randomized controlled study of exercise in ...

Exercise reigns supreme when it comes to safeguarding mental and physical health. Moving on a frequent basis can ignite a cascade of positive physiological and psychological benefits, like relieving ...

Objective To perform a large-scale pairwise and network meta-analysis on the effects of all relevant exercise training modes on resting blood pressure to establish optimal antihypertensive exercise ...

In a recent study published in the journal Nutrients, researchers in the United States evaluated the impacts of varying carbohydrate (CHO) and sodium (Na) content in sports drinks (SD) and oral ...