Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Crunch fitness instructor Danelle Rivera joins 'Fox & Friends' to help jump start Americans' fitness resolutions for the new ...

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Create a consistent morning and evening routine When you commit to a fixed time, exercise becomes a habit instead of an ...

There's one common goal in everyone's list and that is more physical activity in the coming year. Here are some ways that can ...

Making a New Year's resolution to get in shape is one thing; actually sticking to it is another. Getting fit is a worthy goal for anyone who cares about their health, and it takes time and effort. If ...

The New Year can be a great time to kick-start a new fitness routine or to take one already underway to the next level. The best way to get started is to set realistic challenges that can be easily ...

That mindset carried me into adulthood, where I stayed active through hiking, snowboarding, and cardio workouts. But over time, the way I’d adapted my body—doing nearly everything with my right ...

The full article, titled How Group Fitness Builds Accountability, features Fitness Expert Allie Grantz of Easton and explores the benefits of group fitness, the importance of group fitness ...

On Tuesday, WLWT was joined by Jacob Thompson with the TriHealth Fitness Pavilion, who talked about the many ways to stay in ...