If your New Year’s resolution is all about getting fit, you’re gonna want to set yourself up for success. While big goals can ...

Strongway Gym Supplies has put its home multi-gym on sale. It is aimed at people who want one solid unit that lets them do ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of ...

FED Fitness is a home fitness equipment company offering low-impact cardio and strength solutions designed for modern ...

I moved into a new house with a spare bedroom on the first floor. It's big enough to hold my home office gear in only half the room. The remaining space (14' x 7') will be empty. I'm thinking of ...

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Having them at home can make you more successful on your weight loss journey. If you ...

Your glutes (the muscles in your butt) are your body’s largest and most powerful muscle group. You use them for pretty much everything you do, from standing up to walking down the street. By doing ...

While muscle groups like the chest, biceps, and glutes tend to get an abundance of attention, no strong physique is complete without a well-developed back. All too often, however, we overlook back ...

Which exercise machine burns the most calories? The one you enjoy and will use the most. Here are our all-time favorite cardio machines we have tested at Live Science. When you purchase through links ...

Frankie Bridge has revealed she’s been using a vibration plate exercise machine at her desk while she works to help tone up, ...

Is the rowing machine a good workout? In short, yes. Anyone who has ever taken on a 2km time trial will know this gruelling test of fitness is likely to leave you lying flat on your back with your ...

Several exercise machines may exacerbate lower back pain if a person does not use proper form, or if they have pre-existing back conditions. A person can discuss alternatives with a physical therapist ...