There are many fantastic health benefits of exercise, but does exercise affect hair growth? It may seem unlikely that your workout would be able to provide protection against the seemingly inevitable ...

Exercise comes with all sorts of perks, including physical, mental, and emotional improvements. By getting regular workouts in, you stand to gain a wide variety of benefits, some of which you would ...

Please enable JavaScript to read this content. Women who exercise regularly will notice that their hair will be healthier. Photo:Courtesy Our internal health is very ...

“I think the reason that it’s such an issue is because natural hair still is not accepted as a professional look in the workplace,” says Nidiyah Salahuddin, stylist and salon co-owner of The Mane Loft ...

Nowadays, everyone wants their hair to look long, thick, and strong. But pollution, stress, wrong eating habits, and excessive use of hair products damage the hair. In such a situation, yoga and ...