Muscle contraction is the tightening, shortening, or lengthening of muscles when you do some activity. It can happen when you hold or pick up something, or when you stretch or exercise with weights.

The flow of water within a muscle fiber may dictate how quickly muscle can contract, according to a new study. The flow of water within a muscle fiber may dictate how quickly muscle can contract, ...

In a serendipitous discovery, UC San Diego researchers using cryo-EM technology captured the first visualizations of the 3-D structure of the muscle acetylcholine receptor in fetal and adult muscles.

Scientists discover that muscles repair themselves by moving thousands of internal nuclei, a rapid process that is key after ...

Medically reviewed by Katrina Carter, DPT Key Takeaways Voluntary muscles can be controlled by the person, like muscles in your neck and legs. Involuntary muscles work without you thinking about it, ...

Time under tension (TUT) is a weightlifting technique designed to build muscle mass by increasing the time muscles spend activated during an exercise. We cover if it works and what its benefits are.