Kegels are linked to better bladder control, postpartum recovery, and sex. I tried Elvie Trainer to finally learn how to do them correctly. Probably not, because as long as I can remember I’ve also ...

When you know, you know. When you feel a sneeze coming, you cross your legs; when you jump, you cross your fingers and when you laugh, well, hopefully you’re too busy having a good time to care. The ...

Like many people who have given birth, I suffer from occasional urinary incontinence (there’s a reason why so many of us cross our legs when we sneeze!). And while I have been prone to leaking after ...

Nothing opens up the flood gates of unsolicited advice quite like a pregnancy announcement, and while most of the tips from loved ones (and sometimes strangers) are helpful, as a new(ish) mum there’s ...

NHS Supply Chain has emphasized the importance of conservative management for stress urinary incontinence, by making available an at-home biofeedback device for pelvic floor muscle training. 32% of ...