Peanuts are a favorite snack food, packed with vitamins and nutrients. But what about the shells, which some people also eat? Although peanut shells can be eaten, they do not provide as many nutrients ...

Dollar Tree is an attractive alternative to major retailers when it comes to affordable snacks. However, there are about a dozen reasons to think twice before buying food at the dollar store, one of ...

You've probably heard conflicting information about nuts. Some say they are the best thing to reach for when you want a healthy snack that's filled with protein, and nuts can be found in a bevy of ...